From Miss India To Motherhood

Moving from Mummy time to 'Me' time

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From Pokfulam to Kowloon Peak

April 23, 2019 By: Mehroocomment

This post is as much for my passion of writing – jotting down mundane day-to-day affairs that soon become memories of the distant past, as it is for being a helpful guide to anyone wanting to hike up to Suicide Cliff / Kowloon Peak – the highest peak in Kowloon at 600m. Here I’ve talked… {Read More}

Hiking your way through CNY

February 11, 2018 By: Mehroocomment

At first I thought the sudden announcement about the early CNY holidays for kindergartens and Primary schools was a joke being forwarded around on a WhatsApp group, till it was actually announced by the school and I rushed to get our calendar from the kitchen to see what I had planned over the coming few… {Read More}

Amazing Hong Kong

October 24, 2015 By: Mehroo4 Comments

It’s 6 o’clock in the morning and my eyes open to take in the gorgeous colour of the early morning sky. The blues mixed with grey giving way to the yellow and orange tint of the early morning sun rising beyond the green mountains, birds flapping their wings soaring up high glad to start another… {Read More}

The only way to do great work is to love what you do

February 1, 2015 By: Mehroo14 Comments

January 30, 2015.  Phew! I am exhausted! It’s 11 pm. I have finally managed to finish off all my chores and am now resting my aching back on my comfy bed, pulling my soft, warm quilt upto my neck. Never felt this good lying down! What’s more, I feel better talking about my day to… {Read More}

Hiking alone

October 29, 2014 By: Mehroocomment

While I love hiking with friends, hiking alone has it’s own set of pleasures. So this morning I decided to set off for a hike all by myself.    I started off on a much-trodden trail going up to the highest point of Hong Kong island – The Peak. I was planning to go up… {Read More}

1000 steps to a hidden world

May 6, 2013 By: Mehroocomment

This article was featured on Sassy Mama, a leading family portal in Hong Kong, on May 27, 2013. Visit http://sassymamahk.com/sassy-mama-mehroo-takes-1000-steps-to-a-hidden-world/ Hiking up to the highest mountain in Hong Kong, The Peak, is a joy that I have discovered recently living on the South side of Hong Kong. Whether I do this walk with a friend or… {Read More}

Wah Fu – A hidden gem in Pok Fu Lam

June 18, 2012 By: Mehroo8 Comments

I actually wanted to title this post Wah Fu -A journey into the unknown, or Wah Fu-An amazing discovery, except that it was not. Yes it was a discovery – but only for me, just like every other ‘outsider’ living in this area I have only trodden on the familiar paths and places. But yesterday… {Read More}

Freedom to breathe

June 11, 2012 By: Mehroocomment

This morning I had a double workout session. Double because I did my normal round of jogging plus I went hiking with a friend to Pokfulam Country park leading to the Peak Trail. The start of the hike is not very far from my house which is extremely convenient as I always have to be back… {Read More}

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mehrooturel

Mompreneur | Coach | HK 💕
It’s Christmas! I am sitting in my cozy home wat It’s Christmas! I am sitting in my cozy home watching the twinkling lights on my Christmas tree🎄 drinking hot chocolate ☕️ or mulled wine 🍷 depending on the time of the day 😉 and listening to Christmas songs🎵 

Sharing my all-time favourite Christmas songs with you! 
❄️ Winter wonderland
❄️ Santa Claus is coming to town
❄️ Let it snow! Let it snow! Let it snow! 
❄️ Deck the halls
❄️ Do you hear what I hear? 
❄️ Its beginning to look a lot like Christmas

Add to the festive spirit of joy And togetherness and share your favourite Christmas songs in the comments below! 

#christmassongs🎶 #christmascarols #christmassongs #christmastimewithfamily #familychristmas #christmasphotoshoot #christmasplaylist #christmasplaylists #christmasinhk #christmashongkong #christmashk #christmasyulelog
2020 was an "eventful" year. Our MAP Team of 'momp 2020 was an "eventful" year. Our MAP Team of 'mompreneurs' came together for this MAP CHRISTMAS COFFEE VIRTUAL MEET to share our thoughts, learnings, ups and downs for 2020, gaining from each other's strengths and carving a positive and productive path ahead for 2021! 

Loved the honesty, positive vibes, kind words and the support shown for each other and the group as a whole! Here's to many more!

#christmasmeet #womensupportingwomen 
#mumsatplay #momlife #mompreneurlife #hkmoms #womenentrepreneurs #womenentrepreneurship
It's ok to feel down sometimes. 🙁 But the impor It's ok to feel down sometimes. 🙁 But the important thing is to jump back up! 😍 
Easy said than done, I know, which is why I have made this list handy for you to have anytime you are feeling low and need a bit of motivation to get out of it!

What else do you do when you are feeling low? 🙄
Add it to comments here so we can all learn and try out new things to lift our mood! 🤩

 LIKE SHARE SAVE

#coachingforlife #mindsetchange #peacefulmindpeacefullife #staypositivealways #coachinghelps #lifecoachforwomen #coachingformoms #lifecoachformoms #icfcoaching #powerofcoaching #careercoach #careercoaching #innerpotential #businesscoach #businesscoachforwomen 
#powerfulquotes #inspirationalquotesoftheday #inspirationalquotesforlife
2020 - A year of extraordinary changes and challen 2020 - A year of extraordinary changes and challenges. 

How are you ending 2020? 

#mondaymotivation #stayfocused #staypositive➕ #keepitgoing #becauseyoumatter #lifecoachhk #lifecoachingforwomen
Catching up on some IG INSIGHTS. 👉🏻Here are Catching up on some IG INSIGHTS. 
👉🏻Here are my Top posts for the year! 
👉🏻Interesting to see what kind of posts attract more engagement and likes. 
👉🏻Here are some emerging themes
#fitness 
#motivation 
#hongkong🇭🇰 
#changeisgood 
#lifestyle
#buildingconfidence 
#workingduringcovid 

If you are an IG enthusiast and wish to inspire and motivate the right kind of people with your feed, spend some time looking at your insights to move in the right direction. 

#instagraminsights #insights #insightsdiscovery
The power of a HUG! 🫂 Do you know why hugs ar The power of a HUG! 🫂 

Do you know why hugs are so powerful? 
🤗 Hugging is a way of healing. 
🤗 Hugging relieves stress, anxiety, loneliness and tension. 
🤗 Hugging releases oxytocin “love hormone” resulting in the “feel good” factor.
🤗 Hugging offers a sense of protection and safety.
🤗 Hugging boosts self-esteem, increases our capability to self-love. 
🤗 Hugging offers a chance to exchange energy, encourages empathy and nurtures relationships. 

🙋‍♀️ So who have you given a hug today? Write in comment below. 

❤️LIKE  SAVE  SHARE for others to spread the power of a HUG! ❤️

@mehrooturel @lokithepoppycat
Friday thoughts.... I captured this beautiful sun Friday thoughts....

I captured this beautiful sunset on my iphone and I still could not do justice to the beautiful sun setting in front of eyes....too beautiful to captured on the lens ...posting my best shot. 

"Every sunset is an opportunity to reflect and reset" - What do you think?

#sunsetphotography #sunsetlovers
THANKFUL THURSDAY Take a minute to be grateful fo THANKFUL THURSDAY

Take a minute to be grateful for what you have today. Because even the smallest thing counts. 

#begratefuleveryday #thankfulthursdays❤️ #bethankfuleveryday #smallthingscount
Coaching? What? Why? When? I am often asked these Coaching? What? Why? When? 
I am often asked these questions by well-meaning family and friends as they learn about this new phase in my life. It prompted me to rewind time and write about this journey.

👉Coaching: Let’s start at the very beginning.... 

🖋Capturing the moments and memories of this beautiful new phase in my life.

End-January 2020: With corona virus spreading across Hong Kong and number of cases rising, schools were asked to shut down. We were in Mumbai over Chinese New Year and what had been a short 5-day trip to the city for a family wedding turned out to be a month-long extension as we postponed our flights intending to “stay safe” in Mumbai.

February 2020: While I was I happy that we were relatively safe and I could enjoy a longer holiday, the working bug in me started biting within a week. Business was slow through the previous months of protests in Hong Kong and had now come to a grinding halt. My mind started racing. What next, what can I do to keep my business going? In retrospect the actual question to ask was “What can I do to keep myself going?”

March 2020: After some trials and errors on new ideas for my current business, I realized that this was not the solution I was looking for. After starting my career in corporate sales and marketing, followed a fulfilling role as a stay-at-home mom to my boys and the last few years of being a “mom-preneur” running an exciting clothing and events business, I felt that I needed something different – something that I love and something that is sustainable over a period of time. I started researching on the internet, looking for an answer. My searches were quite random and pretty general. ‘Flexible job from home, rewarding job for women, inspiring jobs, etc.’ I am not sure how or when but along with the other answers that came up, what struck my attention and curiosity was the word ‘Coaching.’

To read my full blog visit http://frommissindiatomotherhood.com. 

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