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Turning 40

January 1, 2015 By: Mehroo16 Comments

It’s so strange that sometimes when you really want to write about something, when you try your very best to put your thoughts down on paper, nothing significant comes out. 

 
It’s frustrating! I have been trying to write about ‘Turning 40’ since the past one week and every attempt of mine leads to incoherent thoughts and muddled up posts. Although I have so many things to talk about, my thoughts keep floating in my head in different directions but seem unable to form complete coherent sentences on paper, or rather on screen. Having said all this and getting my frustration known to all, let me give it one  last shot, so here goes.
 
I turn 40, today. That would complete 4 decades of living in this world and no matter how young I feel or look, that’s a long, long time, enough to have nostalgic memories and proudly declare what I always heard my parents or grandparents say “Aapra zamana ma toh…..” (In our times…..). In our times we watched two channels on TV on Doordarshan, not because we weren’t allowed to watch the others, but because there were only two channels available! In our times we could buy a bottle of Mangola or Thumbs Up for Rs. 3 and Rs. 2.50 only, I remember having Thumbs Up at times only to save that 50p although I was a big fan of Mangola! In our times there was no crazy traffic like today, no pollution too, and like we were discussing with yesteryear friends, this New Year’s Eve night, at a much frequented local venue, ‘In our times they always played romantic music for couples to cuddle up right after the New year blast at midnight. Where had that music gone?’ It was sorely missing in the whole Bollywood drumbeat music. Maybe the ‘aaj-kal’ na couples don’t need to dramatise their affection with moony hugs. Jumping up and down to the music beats seems to work just as well!
 
Sometimes I am riding the wave of the new millennium, sometimes I just want to close my eyes and go back in time, bring out the happy memories, savour those timeless moments. 
 
What’s in a number they say which is so true. I knew I was turning 40 a year ago, I thought it was going to be different, friends made a big hype about it ‘Wow turning 40 so what do you plan to do?’ I thought I would do something different, feel different, but honestly now that the day is here the feeling is more or less the same. It’s just like having any other birthday – special – yes, drastically different – No!
 
“Are you ready to face the 40s?” Some people asked me. I pondered for a while and replied “Oh hell yes! I am absolutely ready!” While I thoroughly enjoyed the 30s with all its ups and downs – motherhood, changing priorities, dealing with tantrums, living abroad, surviving holidays, struggling to feel and look young and yet turning grey – it was a challenging ride that made me realise and appreciate the strength of family bonds and the extraordinary effort and time that goes into keeping it strong. 
But now that I have crossed that bridge I am looking forward to the new decade. I have a feeling that this decade is going to be more about me, myself and I. Kids are growing up at lightening speed. I can already see that they don’t need me as much as they did and getting more and more independent. Time now to accomplish those unfinished dreams, pick up the pieces of a broken career that got overshadowed by the love of motherhood, time now to get closer and more romantic once again with my better half, tweak those daily routines a bit to get more breathing space. It’s time to rediscover our passions and walk together finding common pursuits for the coming years. Hiking, blogging, teaching, fitness are all the interests that I wish to rekindle and excel at. 40s are the new 20s -only with added benefits of maturity and experience. It’s time to be a ‘propah’ lady, so bring it on 40s, I can’t wait to see what you have in store!

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  1. sunaina bhatia says

    September 22, 2015 at 6:29 pm

    well written ‘propah’ lady…thoroughly enjoyed the post….:)

    Reply
    • Mehroo says

      September 22, 2015 at 6:30 pm

      Thank you +sunaina bhatia . Sorry about the delayed response though. 

      Reply
  2. Ranveer vishal says

    September 22, 2015 at 6:31 pm

    Belated birthday, Mehroo. 40 is the new 18 and that’s where life starts. Love the post. I agree sometimes words fail us, the way we want the end product. It happened to me today.
    A year filled with joy and unlimited happiness:)

    Reply
  3. Radhika Angie says

    September 22, 2015 at 6:32 pm

    My first time at your blog and I am in love, thank your for your honesty and showing how fabulous forty is! I will be back :)

    Reply
  4. Mandira Adhikari says

    September 22, 2015 at 6:32 pm

    You are such a wonderful writer!! belated happy birthday! Hope you have a blast in this decade!!
    http://docdivatraveller.blogspot.in/

    Reply
    • Mehroo says

      September 22, 2015 at 6:34 pm

      Thank you +Mandira Adhikari . Hope you have a great year too.

      Reply
  5. binod kedia says

    September 22, 2015 at 6:35 pm

    40 is a new thing I heard Nari Hira he said life begins at 40

    Reply
    • Mehroo says

      September 22, 2015 at 6:37 pm

      Absolutely!

      Reply
  6. binod kedia says

    September 22, 2015 at 6:37 pm

    Read all you are a great explainer and a writer.

    Reply
    • Mehroo says

      September 22, 2015 at 6:38 pm

      Thank you +binod kedia 

      Reply
  7. shilpa gusain says

    September 22, 2015 at 6:38 pm

    Very well written!!

    Reply
    • Mehroo says

      September 22, 2015 at 6:39 pm

      Hi Shilpa, thank u! Glad u liked it. Wish u guys a very Happy New Year.

      Reply
  8. Pouruchisti Ukaji says

    September 22, 2015 at 6:39 pm

    This is so beautifully written. You look ever so young still! 

    Reply
    • Mehroo says

      September 22, 2015 at 6:40 pm

      Thank you Pouru. I finally found the time to sit and have a bit of ‘me time’ after the whirlwind Mumbai trip. Thanks for dropping by and hope to see u soon.

      Reply
  9. Paresh Kale says

    September 22, 2015 at 6:40 pm

    Nicely put !

    Reply
    • Mehroo says

      September 22, 2015 at 6:41 pm

      Thank you +Paresh Kale 

      Reply

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Mehroo Turel

mehrooturel

BUSINESS COACH FOR WOMEN | Mom of 2 boys 👬
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Join us for a day filled with fun, shopping, and fun activities for the whole family. 

From unique crafts to delicious food, and engaging activities for the kids, we’ve got something special for everyone to enjoy!

Date: Sunday, May 5, 11:00am-5:00pm
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Ticket includes:
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Building trust' - That's one of our core values a Building trust' -

That's one of our core values at Mums@PLAY, as we gathered today as vendors, sponsors, entrepreneurs - with our passion for what we do and our combined positive energy to make things happen! 

See you on Sunday at The Mother's Day Market

Date: Sun, May 5 • 11-5. 

Location: 33-35 Hillier Street Sheung Wan, Hong Kong

REGISTER HERE. 

https://www.eventbrite.hk/e/mothers-day-market-tickets-874653079907?aff=ebdsshother&utm_share_source=listing_android
Such an honor to collaborate with the Hive and be Such an honor to collaborate with the Hive and be a part of this engaging panel, sharing the stage with brilliant minds and accomplished women entrepreneurs at the 'Celebrate HER Stories' event last Thursday. 

Thank you to The Hive team for this collaboration and invitation to share our stories with authenticity. 

Thank you HER Fund 婦女動力基金 for daring to create a change and empowering women. 

Thank you to my Mums@PLAY community members for showing your support! 

And lastly a big thank you to the audience for your active listening, those nods and smiles, as you related with our ups and downs of running a business and balancing our lives as women, mums and professionals. 

Look forward to more powerful collaborations and opportunities to engage and motivate! 

#womenentrepreneurship #womenleaders #hkwomen #thehivehk
When you take the same route every day You tend to When you take the same route every day
You tend to lose sight of the details,
The flower that just bloomed
The leaf that just fell
You're oblivious to the present
Your mind is overworked
With baggage from the past
And future that is yet to occur. 

Today I said STOP
I woke up at 5:45 this morning. My head filled wit I woke up at 5:45 this morning. My head filled with Sabs.

Saboteurs or Sabs as we ”lovingly” call them in our family are the negative voices in our head that tend to overwhelm or sabotage us. They are the relentless inner critics that often overpower and undermine us. Typically, I assert control over my mind, not letting them overpower me, centering myself on my senses….but not today.

Read the full blog here https://mehrooturel.com/2024/04/21/saboteur-discovery/

#saboteurs #positiveintelligence #pqcoach #certifiedcoach #icfcoacheshk #icfpcc #emotionsmatter
Boredom brings brilliance, ....taps into the reces Boredom brings brilliance,
....taps into the recesses of our sub-conscious mind to bring about #creativity and #curiosity. But I also think that boredom could also lead us to dark dungeons of the past or apprehensions about the future, and if these thoughts are not controlled, they can lead to overwhelm and stress. 

Taking control of our thoughts becomes so important specially in the 45-sec attention span that we have.

Self-command, that is taking control of our own mind, in this fast-paced, tech driven world becomes not only important, but a necessity. 

Here are some examples of how you can practice command over your mind while still at work

- Take a walk to get your coffee (focus solely on your feet and the steps you are taking)

- Zone out of your computer by closing your eyes and taking two deep breaths, really focusing on the inhale-exhale pattern 

- Stare out of the window or stare into your laptop - really focusing on one thing and one thing only. 

- Close your eyes for ten seconds when you are having your lunch, and really taste your food or hear the ambient sounds around you. 

Just focus on your senses every few hours and see how differently you tend to handle your day and the challenges that are thrown in front of you. 

Have a great week ahead!
👑Join me for an empowering evening of inspirati 👑Join me for an empowering evening of inspiration and connection at Celebrate HER Stories: Women's Panel & Networking at the Hive Sheung Wan! 

As one of the panelists, I am honored to be part of an expert lineup that includes founders and go-getters, Shea Stanley, Founder & Chief Executive Insider of Little Steps Asia, the esteemed author of "Whispers of Worth," Shobha Nihalani, and Louisa Dearlove, Founder of Fēnxiǎng.

During this event, I will have the privilege of sharing my personal journey and expertise and engage in thought-provoking discussions, contributing to our growth and wellbeing. 

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In the chaos and constant stimulation of our world In the chaos and constant stimulation of our world, the mind often finds itself caught up in a whirlwind of thoughts, worries, and distractions. It seems as if it never rests, always churning with an incessant stream of internal dialogue. But amidst this perpetual motion, there lies a profound and transformative power—𝘁𝗵𝗲 𝘀𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗶𝗻𝗱

Imagine a vast, serene lake reflecting the beauty of its surroundings. Its surface is undisturbed, allowing the depths below to reveal their hidden treasures. In much the same way, the mind possesses an inherent stillness that, when cultivated, can lead to immense 𝗰𝗹𝗮𝗿𝗶𝘁𝘆, 𝗶𝗻𝘀𝗶𝗴𝗵𝘁, 𝗮𝗻𝗱 𝘀𝗲𝗹𝗳-𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆.

Yet, achieving this stillness is no easy task. It requires practice, patience, and a gentle surrender to the present moment. We must 𝗹𝗲𝗮𝗿𝗻 𝘁𝗼 𝗹𝗲𝘁 𝗴𝗼 of our attachments, expectations, and the constant need to control. Only then can we begin to peel away the layers of mental noise and enter into a state of profound tranquility.

In this stillness, we discover that 𝗼𝘂𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗱𝗼 𝗻𝗼𝘁 𝗱𝗲𝗳𝗶𝗻𝗲 𝘂𝘀. We are not limited to the boundaries of our transient emotions or fleeting desires. Instead, we tap into the potential of pure awareness—an expansive, timeless space where the mind can rest and rejuvenate.

I often say that 𝗜 𝗮𝗺 𝗹𝗶𝗸𝗲 𝗮 𝗿𝗶𝘃𝗲𝗿, flowing, moving, splashing, having fun, but once in a while, the river needs to slow down and pause at an interim lake or pool to replenish its energy and nourish its waters. The pausing is not an end to its journey but a necessary part of its flow.

Learn to attain this stillness once every few hours. It will not take up your time, rather it will be the best investment of your time, as you get back to your work with renewed energy, vigour and creativity. 

Get in touch if you need help https://calendly.com/mehroo

Photo by dirk von loen-wagner on @Unsplash
Wishing you a relaxing Sunday .... Enjoy your coff Wishing you a relaxing Sunday .... Enjoy your coffee, read the news, smile, laugh, take a nap.... just do what makes you feel good in the moment 🍹 😀 🌞 🌻 

#sunday
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