Has this ever happened to you? When nothing, absolutely nothing is really wrong and yet you are feeling blue. It refuses to go and makes you feel miserable for no obvious reason. It could last for a few hours or sometimes even days, the weather could add to too. It is hard to break through the dullness and the more lethargic you feel, the more it grips you.
So what do you when you are feeling down? Here are some tried and tested methods, in no particular order, that I have used in the past. Keep them handy for the next bout of blues-
7. Pamper yourself – Go for facial, a manicure or those eye-lash extensions that you have always been wanting to try. Now is the time to make yourself feel good, look pretty. Nail extensions, hot oil treatments, the world is waiting out there for you!
Whatever you do, do NOT just sit around idle. So get up and do something NOW!