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My new blog cover!

November 24, 2013 By: Mehroocomment

So, did you like it? 


I am so excited about my new blog cover page that I decided to blog about it! While it might look like a simple collage to you, it has taken me quite a lot of effort and time to make it. The collage part was easy (software suggested by my 9-year old son!) but choosing the ‘perfect’ photograph out of the thousands that we keep clicking away aimlessly was a humongous effort. (Almost made me miss those days of the classic camera roll with standard 36 prints and 3 limited albums to pick photos from!)

Let’s start with the topmost left-hand side corner image ‘SUMMER’. Now I do have a special relationship with these line of clothes as they make me look exactly who I am and keep me comfortable and happy. Selling these clothes as a small part-time business from home has helped me boost my confidence, given me an opportunity to meet new people and make a little pocket money! Read about my SUMMER affair out here. 
 
While I was browsing through all my pictures I realised I had an affinity towards nature. There were countless photographs of the sun, sky and sea. So I have shared my top three favourites out here. The top photograph of a beautiful sunset is one of my favourites taken from a dear friend’s house. The others were taken during memorable road trips in England which brings out my love for travelling. Some more pictures out here. 
 
Have you noticed a photograph showing a flight of steps and then another one with a direction sign-post? These were taken during my frequent hikes up the hills to Hong Kong island’s highest point – The Peak. An affordable and enjoyable way of keeping fit this and other walking trails in different parts of Hong Kong is where the real beauty of the city lies. Read more about my hikes out here. 

My new love for baking is evident from the cakes and breads huddled in the left hand side corner. Somehow baking gives me the kind of pleasure and appreciation that normal cooking methods of frying, boiling, roasting just cannot! Check out the pride in my face as I hold up my very first and formal ‘roti’ in my kitchen in London. I had to crop that photo to eliminate all the mess that I had created around me in the process! Want to read about my baking hits and misses? 
 
The photograph in the top right corner brings back special memories of my friends in London. The further you are from home, the tighter the friendship bonds get and I had the good opportunity to gain such lifelong friendships. Hope my best friend in Mumbai isn’t listening! I am always ready to make new friends wherever I go and at the same time I do take the time to maintain and build on the old ones. A little something about a recent school re-union sleepover back in Mumbai. 
 
The odd calendar month of June sticking out in the middle is an integral and inseparable part of me as my life revolves around schedules of school, activities, appointments, coffee mornings, play dates, dinner dates, dentist appointments and what not! For regular activities I normally like to plan my schedule a week in advance with more notice for more important events. While I do like to plan and organise my life, it helps when once in a while we just cancel all plans and have a pyjama party at home with back-to-back movies, popcorn and mess! With most of my life going online this is one feature that I still prefer be on pen and paper. One of my old posts on ME time when the calendar was a whole blob of ink!

An old saree-clad picture of me from my modelling days brings back sweet memories from a carefree world and considering the title of my blog, I just had to have it there! Que sera sera whatever will be will be….

Last but not the least are pictures with my family. With my husband during one of our lucky night-outs in London and us again 10 years before that taken as part of my portfolio shoot. Then the one taken in with both my sons falling on my back on a lazy day in Wales and then another with them swimming in the sea on a perfect summer’s day. I loved this completely natural photograph taken of the whole family as we stepped out of our tents for an early morning breakfast at Palm Beach camp. But my favourite is the one in Disneyland where we celebrated my little boy’s 5th birthday.  Most of my blog posts centre around my children but I thought of mentioning this special one written by the junior blogger. 

So that is me from Miss India to Motherhood!

 

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🌷✨ Tomorrow’s the day! Are you ready to cel 🌷✨ Tomorrow’s the day! Are you ready to celebrate Mother’s Day with us? There’s still time to grab your tickets! 🎟️💐
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Join us for a day filled with fun, shopping, and fun activities for the whole family. 

From unique crafts to delicious food, and engaging activities for the kids, we’ve got something special for everyone to enjoy!

Date: Sunday, May 5, 11:00am-5:00pm
Venue: The Hive Sheung Wan

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Ticket includes:
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-Free entry to WOHK's Motherhood: A Moms Day Out celebration happening at The Women's Lounge in Central
Building trust' - That's one of our core values a Building trust' -

That's one of our core values at Mums@PLAY, as we gathered today as vendors, sponsors, entrepreneurs - with our passion for what we do and our combined positive energy to make things happen! 

See you on Sunday at The Mother's Day Market

Date: Sun, May 5 • 11-5. 

Location: 33-35 Hillier Street Sheung Wan, Hong Kong

REGISTER HERE. 

https://www.eventbrite.hk/e/mothers-day-market-tickets-874653079907?aff=ebdsshother&utm_share_source=listing_android
Such an honor to collaborate with the Hive and be Such an honor to collaborate with the Hive and be a part of this engaging panel, sharing the stage with brilliant minds and accomplished women entrepreneurs at the 'Celebrate HER Stories' event last Thursday. 

Thank you to The Hive team for this collaboration and invitation to share our stories with authenticity. 

Thank you HER Fund 婦女動力基金 for daring to create a change and empowering women. 

Thank you to my Mums@PLAY community members for showing your support! 

And lastly a big thank you to the audience for your active listening, those nods and smiles, as you related with our ups and downs of running a business and balancing our lives as women, mums and professionals. 

Look forward to more powerful collaborations and opportunities to engage and motivate! 

#womenentrepreneurship #womenleaders #hkwomen #thehivehk
When you take the same route every day You tend to When you take the same route every day
You tend to lose sight of the details,
The flower that just bloomed
The leaf that just fell
You're oblivious to the present
Your mind is overworked
With baggage from the past
And future that is yet to occur. 

Today I said STOP
I woke up at 5:45 this morning. My head filled wit I woke up at 5:45 this morning. My head filled with Sabs.

Saboteurs or Sabs as we ”lovingly” call them in our family are the negative voices in our head that tend to overwhelm or sabotage us. They are the relentless inner critics that often overpower and undermine us. Typically, I assert control over my mind, not letting them overpower me, centering myself on my senses….but not today.

Read the full blog here https://mehrooturel.com/2024/04/21/saboteur-discovery/

#saboteurs #positiveintelligence #pqcoach #certifiedcoach #icfcoacheshk #icfpcc #emotionsmatter
Boredom brings brilliance, ....taps into the reces Boredom brings brilliance,
....taps into the recesses of our sub-conscious mind to bring about #creativity and #curiosity. But I also think that boredom could also lead us to dark dungeons of the past or apprehensions about the future, and if these thoughts are not controlled, they can lead to overwhelm and stress. 

Taking control of our thoughts becomes so important specially in the 45-sec attention span that we have.

Self-command, that is taking control of our own mind, in this fast-paced, tech driven world becomes not only important, but a necessity. 

Here are some examples of how you can practice command over your mind while still at work

- Take a walk to get your coffee (focus solely on your feet and the steps you are taking)

- Zone out of your computer by closing your eyes and taking two deep breaths, really focusing on the inhale-exhale pattern 

- Stare out of the window or stare into your laptop - really focusing on one thing and one thing only. 

- Close your eyes for ten seconds when you are having your lunch, and really taste your food or hear the ambient sounds around you. 

Just focus on your senses every few hours and see how differently you tend to handle your day and the challenges that are thrown in front of you. 

Have a great week ahead!
👑Join me for an empowering evening of inspirati 👑Join me for an empowering evening of inspiration and connection at Celebrate HER Stories: Women's Panel & Networking at the Hive Sheung Wan! 

As one of the panelists, I am honored to be part of an expert lineup that includes founders and go-getters, Shea Stanley, Founder & Chief Executive Insider of Little Steps Asia, the esteemed author of "Whispers of Worth," Shobha Nihalani, and Louisa Dearlove, Founder of Fēnxiǎng.

During this event, I will have the privilege of sharing my personal journey and expertise and engage in thought-provoking discussions, contributing to our growth and wellbeing. 

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In the chaos and constant stimulation of our world In the chaos and constant stimulation of our world, the mind often finds itself caught up in a whirlwind of thoughts, worries, and distractions. It seems as if it never rests, always churning with an incessant stream of internal dialogue. But amidst this perpetual motion, there lies a profound and transformative power—𝘁𝗵𝗲 𝘀𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗶𝗻𝗱

Imagine a vast, serene lake reflecting the beauty of its surroundings. Its surface is undisturbed, allowing the depths below to reveal their hidden treasures. In much the same way, the mind possesses an inherent stillness that, when cultivated, can lead to immense 𝗰𝗹𝗮𝗿𝗶𝘁𝘆, 𝗶𝗻𝘀𝗶𝗴𝗵𝘁, 𝗮𝗻𝗱 𝘀𝗲𝗹𝗳-𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆.

Yet, achieving this stillness is no easy task. It requires practice, patience, and a gentle surrender to the present moment. We must 𝗹𝗲𝗮𝗿𝗻 𝘁𝗼 𝗹𝗲𝘁 𝗴𝗼 of our attachments, expectations, and the constant need to control. Only then can we begin to peel away the layers of mental noise and enter into a state of profound tranquility.

In this stillness, we discover that 𝗼𝘂𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗱𝗼 𝗻𝗼𝘁 𝗱𝗲𝗳𝗶𝗻𝗲 𝘂𝘀. We are not limited to the boundaries of our transient emotions or fleeting desires. Instead, we tap into the potential of pure awareness—an expansive, timeless space where the mind can rest and rejuvenate.

I often say that 𝗜 𝗮𝗺 𝗹𝗶𝗸𝗲 𝗮 𝗿𝗶𝘃𝗲𝗿, flowing, moving, splashing, having fun, but once in a while, the river needs to slow down and pause at an interim lake or pool to replenish its energy and nourish its waters. The pausing is not an end to its journey but a necessary part of its flow.

Learn to attain this stillness once every few hours. It will not take up your time, rather it will be the best investment of your time, as you get back to your work with renewed energy, vigour and creativity. 

Get in touch if you need help https://calendly.com/mehroo

Photo by dirk von loen-wagner on @Unsplash
Wishing you a relaxing Sunday .... Enjoy your coff Wishing you a relaxing Sunday .... Enjoy your coffee, read the news, smile, laugh, take a nap.... just do what makes you feel good in the moment 🍹 😀 🌞 🌻 

#sunday
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