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Happy Mother’s Day

May 11, 2013 By: Mehroocomment

Yesterday I was invited to my younger son’s school for their Mother Day’s celebrations – ‘Mother’s Day Carnival’ as the invite card said. Judging by the previous year’s celebrations I knew they would be doing something special for us and I was quite looking forward to it. But I had absolutely no clue about what was in store for me!

As I reached school, I noticed a lot of mums waiting at the entrance. Now this was a change from last year as that celebration was only class-specific and not for the whole school! At the entrance there was this huge banner put up saying “MOMMY” which felt very welcoming and as I later found out was hand made by the children, each of the five letters being assigned to a different class.

As we entered the school there were more arts and craft on display. A giant heart with the children’s photographs with each child holding a self-written ”I love you” sign, big heart cut-outs using foot prints of each child and gift hampers for all us mums, which included a bouquet of roses and a giant paper hand bag with quite a reasonable price tag I must say!

The big Sale for Mummies!

Considering all these show-stoppers, there was a bit of a jam at the entrance with all of us pulling out our cameras and taking photographs of this ‘art gallery’. The fun had begun and we hadn’t even reached our kids yet!

The beautifully decorated corridor
Massage is in progress….

My son gave a leap of joy and came running into my arms as soon as he saw me. I was on cloud nine already with all the hearts surrounding me and lapped up this extra bit of attention. We were then asked to sit down and relax and wait for the pampering session to begin. Suddenly out came the body lotion bottles and my son obviously well-trained by his teachers took generous amounts in his tiny palms and applied it on my hands and back ready to give me a much needed body rub.

Apparently that wasn’t all as after ten minutes we had to shift tables and the kids were given small hand vibrating massager and were instructed in how to use them to massage our backs!

Massager in motion!

I highly recommend this crash course in massaging given by the competent school teachers as my son was a complete expert in it! He made me lie face on the table and started with my neck going all the way down on my back with this wonderful-wonderful invention. Oh I was in heaven and said a silent thank you to the supervisor of the school who I figured was the mastermind behind all this! After ten minutes when we were asked to move on, I was quite reluctant to leave. That’s when I saw the sign on the door Massage Room…..aaah!

We were then asked to proceed along with our child to the next room which was another big suprise! The nail painting room!
Now I am quite terrible when it comes to pampering myself. I always have something more important  to do than a pedicure or a facial. So getting all these small treats and from who better than my own son was a luxury better than any spa could offer! He decided on the colours purple and pink and started painting my nails very carefully, as careful as any 5-year old boy can get. He even insisted on taking a photo of my nails afterwards.
The service was complete only after he insisted on letting out big puffs to dry the polish as quickly as possible!
The next stop was the Photo Room. This again was a brilliant idea where we had to pose with our child while an instant camera clicked a picture AND let out the print instantly! This was the quickest session and gave us mums a chance to chat after the deed was done while the children were kept busy with toys.
The next stop was the Gift room where my son and I got busy making a pretty bracelet for myself. It was quite difficult to keep the strand still and thrice after almost-completion the thread slipped and we lost all our beads! It was finally completed with the help of a teacher after which my son customised it with our names!
The last stop was the Cooking station, where heart-shaped cut out bread, jam and sprinkles were kept ready for the children to make and hopefully feed their mums. It started off well with my son very carefully spreading the jam on two slices and then putting in as many sprinkles as possible. When I told him that I don’t want so many sprinkles there was no response. By the time he finished and I was ready to eat, the bite-sized sandwich was neatly popped into his own mouth while his other hand reached out to make one more. I grabbed that in time and bagged it to save it for his elder brother. I think most of the children were stuffing their little mouths while hungry mums were picking up the crumbs!
After that we were taken back to his classroom where we got set to leave. But hold on there was more!  Each child had prepared a small gift for his/her mum – a hand-made card and a bouquet that my son very happily handed over to me. That was icing on the cake! I loved it! 
 
There was no doubt in my mind that this was the best Mother’s Day celebration ever for me and just before leaving I gave a big hug to the brain behind this master plan – to the supervisor of the school for all her creativity and hard work to make this such a big success!
 
 
 
Happy Mother’s Day to all you lovely mums out there and a big Thank you to Anna Jarvis who thought of this novel way way to honour mums all over the world!

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mehrooturel

BUSINESS COACH FOR WOMEN | Mom of 2 boys 👬
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🌷✨ Tomorrow’s the day! Are you ready to cel 🌷✨ Tomorrow’s the day! Are you ready to celebrate Mother’s Day with us? There’s still time to grab your tickets! 🎟️💐
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Join us for a day filled with fun, shopping, and fun activities for the whole family. 

From unique crafts to delicious food, and engaging activities for the kids, we’ve got something special for everyone to enjoy!

Date: Sunday, May 5, 11:00am-5:00pm
Venue: The Hive Sheung Wan

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Ticket includes:
-Entry + Goodie Bag
-Free kids & moms activities
-Access to a wide range of shopping opportunities
-Free entry to WOHK's Motherhood: A Moms Day Out celebration happening at The Women's Lounge in Central
Building trust' - That's one of our core values a Building trust' -

That's one of our core values at Mums@PLAY, as we gathered today as vendors, sponsors, entrepreneurs - with our passion for what we do and our combined positive energy to make things happen! 

See you on Sunday at The Mother's Day Market

Date: Sun, May 5 • 11-5. 

Location: 33-35 Hillier Street Sheung Wan, Hong Kong

REGISTER HERE. 

https://www.eventbrite.hk/e/mothers-day-market-tickets-874653079907?aff=ebdsshother&utm_share_source=listing_android
Such an honor to collaborate with the Hive and be Such an honor to collaborate with the Hive and be a part of this engaging panel, sharing the stage with brilliant minds and accomplished women entrepreneurs at the 'Celebrate HER Stories' event last Thursday. 

Thank you to The Hive team for this collaboration and invitation to share our stories with authenticity. 

Thank you HER Fund 婦女動力基金 for daring to create a change and empowering women. 

Thank you to my Mums@PLAY community members for showing your support! 

And lastly a big thank you to the audience for your active listening, those nods and smiles, as you related with our ups and downs of running a business and balancing our lives as women, mums and professionals. 

Look forward to more powerful collaborations and opportunities to engage and motivate! 

#womenentrepreneurship #womenleaders #hkwomen #thehivehk
When you take the same route every day You tend to When you take the same route every day
You tend to lose sight of the details,
The flower that just bloomed
The leaf that just fell
You're oblivious to the present
Your mind is overworked
With baggage from the past
And future that is yet to occur. 

Today I said STOP
I woke up at 5:45 this morning. My head filled wit I woke up at 5:45 this morning. My head filled with Sabs.

Saboteurs or Sabs as we ”lovingly” call them in our family are the negative voices in our head that tend to overwhelm or sabotage us. They are the relentless inner critics that often overpower and undermine us. Typically, I assert control over my mind, not letting them overpower me, centering myself on my senses….but not today.

Read the full blog here https://mehrooturel.com/2024/04/21/saboteur-discovery/

#saboteurs #positiveintelligence #pqcoach #certifiedcoach #icfcoacheshk #icfpcc #emotionsmatter
Boredom brings brilliance, ....taps into the reces Boredom brings brilliance,
....taps into the recesses of our sub-conscious mind to bring about #creativity and #curiosity. But I also think that boredom could also lead us to dark dungeons of the past or apprehensions about the future, and if these thoughts are not controlled, they can lead to overwhelm and stress. 

Taking control of our thoughts becomes so important specially in the 45-sec attention span that we have.

Self-command, that is taking control of our own mind, in this fast-paced, tech driven world becomes not only important, but a necessity. 

Here are some examples of how you can practice command over your mind while still at work

- Take a walk to get your coffee (focus solely on your feet and the steps you are taking)

- Zone out of your computer by closing your eyes and taking two deep breaths, really focusing on the inhale-exhale pattern 

- Stare out of the window or stare into your laptop - really focusing on one thing and one thing only. 

- Close your eyes for ten seconds when you are having your lunch, and really taste your food or hear the ambient sounds around you. 

Just focus on your senses every few hours and see how differently you tend to handle your day and the challenges that are thrown in front of you. 

Have a great week ahead!
👑Join me for an empowering evening of inspirati 👑Join me for an empowering evening of inspiration and connection at Celebrate HER Stories: Women's Panel & Networking at the Hive Sheung Wan! 

As one of the panelists, I am honored to be part of an expert lineup that includes founders and go-getters, Shea Stanley, Founder & Chief Executive Insider of Little Steps Asia, the esteemed author of "Whispers of Worth," Shobha Nihalani, and Louisa Dearlove, Founder of Fēnxiǎng.

During this event, I will have the privilege of sharing my personal journey and expertise and engage in thought-provoking discussions, contributing to our growth and wellbeing. 

Get yout tickets here. Profits donated to HerFund, a community mobilising resourced for women's empowerment. https://www.eventbrite.hk/e/celebrate-her-stories-womens-panel-networking-tickets-815030547307

#paneldiscussion #womensday #womenentrepreneurs #hongkongwomen #eventshk #thehivehk
In the chaos and constant stimulation of our world In the chaos and constant stimulation of our world, the mind often finds itself caught up in a whirlwind of thoughts, worries, and distractions. It seems as if it never rests, always churning with an incessant stream of internal dialogue. But amidst this perpetual motion, there lies a profound and transformative power—𝘁𝗵𝗲 𝘀𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗶𝗻𝗱

Imagine a vast, serene lake reflecting the beauty of its surroundings. Its surface is undisturbed, allowing the depths below to reveal their hidden treasures. In much the same way, the mind possesses an inherent stillness that, when cultivated, can lead to immense 𝗰𝗹𝗮𝗿𝗶𝘁𝘆, 𝗶𝗻𝘀𝗶𝗴𝗵𝘁, 𝗮𝗻𝗱 𝘀𝗲𝗹𝗳-𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆.

Yet, achieving this stillness is no easy task. It requires practice, patience, and a gentle surrender to the present moment. We must 𝗹𝗲𝗮𝗿𝗻 𝘁𝗼 𝗹𝗲𝘁 𝗴𝗼 of our attachments, expectations, and the constant need to control. Only then can we begin to peel away the layers of mental noise and enter into a state of profound tranquility.

In this stillness, we discover that 𝗼𝘂𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗱𝗼 𝗻𝗼𝘁 𝗱𝗲𝗳𝗶𝗻𝗲 𝘂𝘀. We are not limited to the boundaries of our transient emotions or fleeting desires. Instead, we tap into the potential of pure awareness—an expansive, timeless space where the mind can rest and rejuvenate.

I often say that 𝗜 𝗮𝗺 𝗹𝗶𝗸𝗲 𝗮 𝗿𝗶𝘃𝗲𝗿, flowing, moving, splashing, having fun, but once in a while, the river needs to slow down and pause at an interim lake or pool to replenish its energy and nourish its waters. The pausing is not an end to its journey but a necessary part of its flow.

Learn to attain this stillness once every few hours. It will not take up your time, rather it will be the best investment of your time, as you get back to your work with renewed energy, vigour and creativity. 

Get in touch if you need help https://calendly.com/mehroo

Photo by dirk von loen-wagner on @Unsplash
Wishing you a relaxing Sunday .... Enjoy your coff Wishing you a relaxing Sunday .... Enjoy your coffee, read the news, smile, laugh, take a nap.... just do what makes you feel good in the moment 🍹 😀 🌞 🌻 

#sunday
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