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April 9, 2017 By: Mehroocomment

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It’s Christmas! I am sitting in my cozy home wat

It’s Christmas! I am sitting in my cozy home watching the twinkling lights on my Christmas tree🎄 drinking hot chocolate ☕️ or mulled wine 🍷 depending on the time of the day 😉 and listening to Christmas songs🎵

Sharing my all-time favourite Christmas songs with you!
❄️ Winter wonderland
❄️ Santa Claus is coming to town
❄️ Let it snow! Let it snow! Let it snow!
❄️ Deck the halls
❄️ Do you hear what I hear?
❄️ Its beginning to look a lot like Christmas

Add to the festive spirit of joy And togetherness and share your favourite Christmas songs in the comments below!

#christmassongs🎶 #christmascarols #christmassongs #christmastimewithfamily #familychristmas #christmasphotoshoot #christmasplaylist #christmasplaylists #christmasinhk #christmashongkong #christmashk #christmasyulelog

2020 was an "eventful" year. Our MAP Team of 'momp

2020 was an "eventful" year. Our MAP Team of 'mompreneurs' came together for this MAP CHRISTMAS COFFEE VIRTUAL MEET to share our thoughts, learnings, ups and downs for 2020, gaining from each other's strengths and carving a positive and productive path ahead for 2021!

Loved the honesty, positive vibes, kind words and the support shown for each other and the group as a whole! Here's to many more!

#christmasmeet #womensupportingwomen
#mumsatplay #momlife #mompreneurlife #hkmoms #womenentrepreneurs #womenentrepreneurship

It's ok to feel down sometimes. 🙁 But the impor

It's ok to feel down sometimes. 🙁 But the important thing is to jump back up! 😍
Easy said than done, I know, which is why I have made this list handy for you to have anytime you are feeling low and need a bit of motivation to get out of it!

What else do you do when you are feeling low? 🙄
Add it to comments here so we can all learn and try out new things to lift our mood! 🤩

LIKE SHARE SAVE

#coachingforlife #mindsetchange #peacefulmindpeacefullife #staypositivealways #coachinghelps #lifecoachforwomen #coachingformoms #lifecoachformoms #icfcoaching #powerofcoaching #careercoach #careercoaching #innerpotential #businesscoach #businesscoachforwomen
#powerfulquotes #inspirationalquotesoftheday #inspirationalquotesforlife

2020 - A year of extraordinary changes and challen

2020 - A year of extraordinary changes and challenges.

How are you ending 2020?

#mondaymotivation #stayfocused #staypositive➕ #keepitgoing #becauseyoumatter #lifecoachhk #lifecoachingforwomen

Catching up on some IG INSIGHTS. 👉🏻Here are

Catching up on some IG INSIGHTS.
👉🏻Here are my Top posts for the year!
👉🏻Interesting to see what kind of posts attract more engagement and likes.
👉🏻Here are some emerging themes
#fitness
#motivation
#hongkong🇭🇰
#changeisgood
#lifestyle
#buildingconfidence
#workingduringcovid

If you are an IG enthusiast and wish to inspire and motivate the right kind of people with your feed, spend some time looking at your insights to move in the right direction.

#instagraminsights #insights #insightsdiscovery

The power of a HUG! 🫂 Do you know why hugs ar

The power of a HUG! 🫂

Do you know why hugs are so powerful?
🤗 Hugging is a way of healing.
🤗 Hugging relieves stress, anxiety, loneliness and tension.
🤗 Hugging releases oxytocin “love hormone” resulting in the “feel good” factor.
🤗 Hugging offers a sense of protection and safety.
🤗 Hugging boosts self-esteem, increases our capability to self-love.
🤗 Hugging offers a chance to exchange energy, encourages empathy and nurtures relationships.

🙋‍♀️ So who have you given a hug today? Write in comment below.

❤️LIKE SAVE SHARE for others to spread the power of a HUG! ❤️

@mehrooturel @lokithepoppycat

Friday thoughts.... I captured this beautiful sun

Friday thoughts....

I captured this beautiful sunset on my iphone and I still could not do justice to the beautiful sun setting in front of eyes....too beautiful to captured on the lens ...posting my best shot.

"Every sunset is an opportunity to reflect and reset" - What do you think?

#sunsetphotography #sunsetlovers

THANKFUL THURSDAY Take a minute to be grateful fo

THANKFUL THURSDAY

Take a minute to be grateful for what you have today. Because even the smallest thing counts.

#begratefuleveryday #thankfulthursdays❤️ #bethankfuleveryday #smallthingscount

Coaching? What? Why? When? I am often asked these

Coaching? What? Why? When?
I am often asked these questions by well-meaning family and friends as they learn about this new phase in my life. It prompted me to rewind time and write about this journey.

👉Coaching: Let’s start at the very beginning....

🖋Capturing the moments and memories of this beautiful new phase in my life.

End-January 2020: With corona virus spreading across Hong Kong and number of cases rising, schools were asked to shut down. We were in Mumbai over Chinese New Year and what had been a short 5-day trip to the city for a family wedding turned out to be a month-long extension as we postponed our flights intending to “stay safe” in Mumbai.

February 2020: While I was I happy that we were relatively safe and I could enjoy a longer holiday, the working bug in me started biting within a week. Business was slow through the previous months of protests in Hong Kong and had now come to a grinding halt. My mind started racing. What next, what can I do to keep my business going? In retrospect the actual question to ask was “What can I do to keep myself going?”

March 2020: After some trials and errors on new ideas for my current business, I realized that this was not the solution I was looking for. After starting my career in corporate sales and marketing, followed a fulfilling role as a stay-at-home mom to my boys and the last few years of being a “mom-preneur” running an exciting clothing and events business, I felt that I needed something different – something that I love and something that is sustainable over a period of time. I started researching on the internet, looking for an answer. My searches were quite random and pretty general. ‘Flexible job from home, rewarding job for women, inspiring jobs, etc.’ I am not sure how or when but along with the other answers that came up, what struck my attention and curiosity was the word ‘Coaching.’

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